Elderly travelling to Vietnam are suggested to book a package tour or travel with their family and friends rather than being independent travelers. A number of Vietnamese travel agencies offer tours exclusively for the elderly, hence you should check it out before starting your excursion.
It is strongly recommended that elderly travellers include adequate medicine, medical description as well as a list of local hospitals and clinics in their luggage check list. A note of their family contacts and tour operators is also indispensible in case of getting lost.
The aged are quite sensitive to changes in weather; therefore, it is advisable to get information about Vietnamese climate which is diverse from the north to the south. Health insurance and insurance for luggage are necessary.
In a few popular tourist attractions in Vietnam, robbery is an acute matter to be addressed and people of all ages should beware of their belongings at all times.
Tips for Elderly Travel in Vietnam
Elderly travel in Vietnam can be enjoyable and rewarding with a bit of careful planning. Here are some tips and recommendations for elderly travelers in Vietnam:
1. Choose comfortable accommodations: Look for hotels or guesthouses with ample facilities for elderly travelers, such as elevators, wheelchair accessibility, and comfortable beds.
2. Plan for shorter travel durations: Consider shorter travel durations between destinations to minimize fatigue. Spend more time in each location to truly immerse yourself in the local culture and enjoy the sights and sounds.
3. Seek assistance when needed: If mobility is limited, consider hiring a local guide or arranging for private transportation. They can provide assistance and ensure a smoother travel experience.
4. Pack essential medication and documents: Carry necessary medications and copies of important documents, such as passport, visa, and travel insurance details. It’s also advisable to have a list of emergency contacts and medical history.
5. Stay hydrated and take care of health: Vietnam’s climate can be hot and humid, so it’s important to stay hydrated. Drink plenty of water, wear lightweight and breathable clothing, and use sunscreen to protect against the sun’s rays.
6. Be cautious with street food: Vietnamese cuisine is famous for its street food, but elderly travelers should be cautious while trying new dishes. Stick to well-cooked and popular food stalls to avoid any potential health issues.
7. Experience Vietnam’s natural beauty: Explore Vietnam’s natural beauty through more relaxed and scenic activities, such as boat trips in Halong Bay or cycling tours in the countryside. This way, you can enjoy the sights without exerting too much physical effort.
8. Visit accessible attractions: Vietnam has a rich cultural heritage, and many attractions are easily accessible to elderly travelers. Hanoi’s Old Quarter, Ho Chi Minh City’s Reunification Palace, and the Cu Chi Tunnels are popular tourist spots that can be explored comfortably.
9. Stay cautious with transportation: Be cautious while using local transportation, such as buses or cyclos (three-wheeled rickshaws), as they may not always be the most comfortable or safe option for elderly travelers. Consider hiring private transportation or using reputable taxi services.
10. Take travel insurance: Lastly, it’s important to have travel insurance that covers medical expenses and emergency evacuations. This will provide peace of mind in case of any unforeseen circumstances.
Always consult with a healthcare professional before traveling and consider your individual abilities and limitations. With proper planning and a little extra care, elderly travelers can have a wonderful time exploring the beauty and charm of Vietnam.